Practicing the jhānas : traditional concentration meditation as presented by the Venerable Pa Auk Sayadaw
Type
Book
Authors
ISBN 10
159030733X
ISBN 13
9781590307335
Category
Publication Year
2009
Publisher
Subject
Śamatha (Buddhism)
Description
xii, 147 pages : 22 cm; History of the jhānas -- Samatha practice: the purification of mind -- Foundational understandings -- Skillful effort from first sit to first jhānas -- Material jhānas one through four and related practices -- Immaterial jhānas five through eight and related practices -- The sublime abidings and protective meditations -- Four elements meditation -- The Buddha as our role model.;
Biblio Notes
316835885
Number of Copies
1
