How to See (Mindfulness Essentials)
Type
Book
Authors
ISBN 10
1946764337
ISBN 13
9781946764331
Category
English
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Publication Year
2019
Publisher
Pages
125 pages
Subject
Buddhism Philosophy. Buddhist philosophy. Mindfulness (Psychology) Miscellanea.
Abstract
How can we clear the fog of illusion and see things as they really are? Nhất Hạnh show us how mindfulness practices can help us see our real selves. He brings his signature clarity, compassion and humour in these pithy meditations that will lead readers to achieve an awakened, more relaxed state of self-awareness.
Description
125 pages : color illustrations ; 16 cm
Biblio Notes
1046067974
Number of Copies
1
