Slowing down to the speed of life : how to create a more peaceful, simpler life from the inside out
Type
Book
Authors
ISBN 10
0062514539
ISBN 13
9780062514530
Category
Publication Year
1997
Publisher
Subject
Time--Psychological aspects.; Quality of life.; Lifestyles.
Description
xxvii, 211 pages ; 22 cm; Ch. 1. Slowing Down to the Moment -- Ch. 2. Navigating Your Thinking -- Ch. 3. Getting Back to the Moment -- Ch. 4. Stress and Your Innate Mental Health -- Ch. 5. Being Present in Relationships -- Ch. 6. Peaceful Parenting -- Ch. 7. Working Smarter -- Ch. 8. Enjoying Life.; Offers advice on how to slow down and learn to live in the moment without making drastic lifestyle changes.;
Biblio Notes
36430610
Number of Copies
1
