Shambhala pocket library The Pocket Pema Chödrön (Shambhala Pocket Library)

Type

Book

Authors

Chödrön, Pema

ISBN 10

1611804426

ISBN 13

9781611804423

Tags

Self-Help, Meditation, Tibetan

Series Name

Shambhala pocket library

Abstract

"Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four decades of study and writings. Here she presents teachings on breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; becoming fearless; and unlocking our natural warmth, intelligence, and goodness. Designed for on-the-go inspiration, this is a perfect guide to Buddhist principles and the foundations of meditation and mindfulness."--Publisher website.

Description

vii, 133 pages ; 17 cm.

The Pocket Pema Chodron

Biblio Notes

958413409

Number of Copies