The No-Self Help Book: Forty Reasons to Get Over Your Self and Find Peace of Mind
Type
Book
Authors
ISBN 10
1684032172
ISBN 13
9781684032174
Category
English
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Publication Year
2018
Publisher
Pages
xii, 205 pages
Subject
Self-actualization (Psychology) Self-help techniques. BODY, MIND & SPIRIT / Inspiration & Personal Growth. PHILOSOPHY / Buddhist. SELF-HELP / Spiritual.
Abstract
"Written by a clinical psychologist and student of Eastern philosophy, this irreverent guide offers "no-self help"--A radical solution to anyone struggling with self-doubt, self-esteem, or self-defeating thoughts. You'll find surprisingly simple stratetgies to help you detach from the nagging inner voice that constantly says, "you aren't good enough." You'll learn why this voice isn't actually YOU. And, finally, by breaking free from your own limiting beliefs about your self, you'll uncover the full potential of who you truy are"--Page 4 of cover.
Description
xii, 205 pages ; 18 cm
Biblio Notes
1017580674
Number of Copies
1
