Discover Zen: A Practical Guide to Personal Serenity

Type
Book
Authors
ISBN 10
0811831965 
ISBN 13
9780811831963 
Category
English  [ Browse Items ]
Publication Year
2001 
Publisher
Pages
160 pages 
Subject
Spiritual life Zen Buddhism. 
Abstract
Chapter 1 The Nature of Zen 10 -- Chapter 2 The Zen Vision 40 -- Chapter 3 Entering the Path 64 -- Chapter 4 Walking on 96 -- Chapter 5 Completing the Circle 116 -- Chapter 6 The Journey in Pictures 136.

This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation, koans and rock gardens. Illustrations. 
Description
160 pages : illustrations (chiefly color) ; 23 cm 
Biblio Notes
45284611  
Number of Copies

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