Breath by breath : the liberating practice of insight liberation
Type
Book
Authors
ISBN 10
1590301366
ISBN 13
9781590301364
Category
Publication Year
1998
Publisher
Shambhala, United States
Pages
215 pages
Subject
Meditation Buddhism. Ānāpānasmr̥ti.
Abstract
Introduction : Finding my way -- Breathing with the body -- Breathing with feelings -- Breathing with the mind -- Breathing with wisdom -- The condensed method : Breathing with the way things are -- Breathing with daily life -- Breathing into silence -- Appendix : The Anapanasati Sutra.
Description
xvii, 215 pages ; 23 cm.
Biblio Notes
37397919
Number of Copies
1
