The Art and Science of Mindfulness: Integrating Mindfulness into Psychology and the Helping Professions
Type
Book
Authors
ISBN 10
1433804654
ISBN 13
9781433804656
Category
Unknown
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Publication Year
2009
Publisher
Pages
xviii, 194 pages
Subject
Psychotherapy. Meditation Therapeutic use.
Abstract
What is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
Description
xviii, 194 pages : illustrations ; 26 cm
Biblio Notes
308172800
Number of Copies
1
